I never give up the opportunity to add a little extra in my day. And an extra serving of vegetables is never a bad thing. I seem to never get enough. This could be because I will eat every piece of fruit in the house first. Then maybe I will have some green pepper and remember how much I like green peppers.
So while visiting mom back when we were making jam I picked up a loaf of bread. While I try to make my own there isn’t always time for this. The bread I picked up was Dempster’s Garden Vegetable bread.
I would give this bread a 7/10.
For store bought bread the texture is not to bad, and at 110 calories per-slice it isn’t the end of the world. This is a typical caloric count for this brand of bread. It is soft and moist. It toasts nicely. Lots of perks right? The down side? I am not a huge fan of the taste of the bread untoasted. We don’t eat a lot of sandwiches in our family- so it took a few slices into the load before we noticed not only the taste, but also the after taste. It has a bit of a vitamin taste to it. So I guess if you need to get as many extra vegetables into the body as you can- buy it. If not skip it.